Effective Weight Loss Strategies: Beyond Salad Choices

What a lousy way to save a buck. Like Mitch Hedberg used to say regarding KitKat bars, this Chick-fil-A salad tray is depriving me of salad. Is there a design reason for this other than not putting more salad in the bowl? Do the bowls stack better this way? No, it's a cost-cutting measure meant to give the appearance of more while providing you with less. It's forced portion control, and if you are already choosing to eat a salad, why would they cut back? Don't forget to add your 2000 salad dressing calories to get your money's worth.

So, what is the best way to lose weight?

• Count your calories with a ketogenic, low and slow carb high-protein protein vegan diet.
• Take ice baths under a cold shower while wearing a sauna suit
• Run, Swim, Bike, and lift weights
• Take a diet pill with Ephedrine
• Be consistent.
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